About Assisted Stretching

Sara has been a trained practitioner of assisted stretching since 2017, alongside 15 years of experience as a professional, qualified group fitness instructor and personal trainer. Sara later trained as a physical therapist technician leading her to the world of assisted stretching and becoming stretch therapist. Starting her journey as a Flexologist (stretch therapist) in Sydney Australia, Sara was the manager and studio franchise trainer of the first stretch studio in the country. Her expertise as a trainer of Flexology led her across Australia and as far as Saudi Arabia to train other flexologists and open additional franchises of the stretch studio. In 2019, Sara moved to Barcelona, bringing with her expertise of assisted stretching and establishing the practise within Spain where it previously had not existed. Five years on, in October 2024, Sara opened the Stretch Eden studio space to share this innovative therpuetic practise in a calm and welcoming enivronment.

Andrea is passionate about holistic fitness and overall wellbeing, and deeply understands how physical health can profoundly influence mental clarity. She began her career as a personal trainer, supporting clients to achieve pain-free movement, improve posture, build strength, and find lasting relief from chronic issues such as back pain. Now, as a stretch therapist, she is dedicated to helping individuals unlock greater freedom of movement and experience the grounded, uplifting feeling of being at ease in their bodies. She loves witnessing both the immediate relief clients feel after a stretch session and the long-term improvements that build over multiple visits. Outside of the studio, Andrea is continually deepening her knowledge of the body. She has a particular fascination with Biomechanics, Nutrition, and the Gut Microbiome, and how these systems work together to shape overall health. In her free time, Andrea enjoys getting creative in the kitchen, crafting delicious, protein-rich desserts as a playful way to combine her love of nutrition with culinary artistry.

Catia began her bodywork career as a yoga and meditation teacher, with a deep passion for helping people experience greater wellbeing and a sense of freedom through movement. Her background allows her to weave breathwork into stretch therapy, creating a well-rounded, holistic experience that helps ease mobility restrictions related to age, lifestyle, and injury. Outside of her work, Catia continues to explore movement in her own life, enjoying dancing, running, and hiking, while also finding joy in stillness through simple moments like reading or listening to music.

Majo joined the Stretch Eden team in 2025 after completing a master’s degree in Dance Movement Therapy at Universitat Autònoma de Barcelona, with a background in Expressive Arts Therapy. Majo has a deep understanding of how the body expresses itself through movement and the mind–body connection. She also facilitates body exploration workshops, movement meditation, and self-awareness sessions, always creating safe, supportive, and mindful spaces to explore the body and wellbeing. Outside of her professional work, Majo enjoys dancing, reading, and travelling, as well as spending time in nature and by the sea to stay inspired and recharge.

Emily has a professional background in Personal Training and is passionate about helping people build a better relationship with their bodies. From growing confidence in total beginners, empowering women, and rebuilding after injury. While unlocking your inner strength is a big part of her work, Emily also believes in balance - slowing down, tuning in, and actually listening to your body. That’s what led her to expand into yoga teaching, meditation, breath-work, ice bath facilitation… and stretch therapy! Emily joined Stretch Eden to bring in the more holistic, feel-good side of her work. In her PT sessions, she might make you sweat and shake but at Stretch Eden, it’s all about helping you slow down, switch off, and reconnect. Plus, she secretly loves that here… she gets to do the work for you. On the weekends, you’ll find Emily roller skating by the beach, teaching her girls’ calisthenics class, digging through vintage shops, or painting vibrant pieces on her terrace with a cup of tea.

Ivet has a wellness background as a movement teacher specializing in Yoga, Pilates, and Barre. She sees the body as a powerful tool - one that builds bridges toward a deeper understanding of who you truly are. Through movement, she helps you connect your strength with your softness, so you can cultivate stability in your body, your mind, and your life. She was drawn to work as a Stretch Therapist as she wanted to connect with each person in a deeper way, to feel their body and their unique needs, and therefore be able to improve their wellbeing. Stretch Eden has given me the space and the tools to make this possible. With her sensitivity and experience, Ivet creates a space where you can gently reconnect with yourself. Step by step, you’ll feel supported, held, and encouraged to open up at your own pace… and most likely share a few laughs along the way. She is passionate about exploring strength through practices like CrossFit, and deeply inspired by dogs, feminine energy, cooking, and embracing new adventures.

Alix has a deep passion for bodywork, stemming from her background of teaching yoga and massage therapy. She specializes in myofascial release, Traditional Thai massage, and table stretching, aiming to support the body’s natural alignment. With years of dedicated yoga practice, Alix has cultivated a profound understanding of the connection between movement, breath, and awareness. Her approach is rooted in the belief that the combination of exercise, stretching, and relaxation is key to a healthy body and mind, supporting long-term wellbeing and longevity. Over time, it felt natural for Alix to integrate stretch therapy into her practice, helping people move more freely, reconnect with their bodies, and experience a deeper sense of ease in both movement and everyday life. In her free time, Alix enjoys traveling, swimming in the sea, reading, and exploring coffee shops around the world, finding inspiration in these simple, grounding moments.

Charlotte has built a solid professional trajectory across disciplines that prioritize holistic health through the body and movement: yoga, meditation, Anatomy for Movement, and Movement Shiatsu. She helps people connect with their bodies, inhabit them, and respond to their needs. She invites them to explore the body not as a rigid structure separate from the rest of the self, but as a living map of experiences and potentialities. She joined Stretch Eden to offer this new, unique and specific service. She especially enjoys seeing people surprised by improvements in mobility, flexibility, performance and overall quality of life… with ease. When she’s not on the mat or in session, Charlotte enjoys hiking, open water and pool swimming, creative dance and film.